Why Kabbalistic Meditation Is One of the Most Elevated Spiritual Practices

A few weeks ago, my dear friend Christina—who lives in Templin, Germany, the same town where Angela Merkel grew up—Invited me a sound healing event at her place in a big living room with many indoor plants, fire and crystals. She brought a sound healer she met at the Healing Festival, a popular summer gathering in Germany. Christina casually asked me, during a talk if tomorrow I would like to guide a Kabbalistic meditation?

As a result of this, minutes later, in the peaceful darkness of her garden at night I joined her talk with a friend who was cautioning her about Kabbalah. He mentioned a documentary he had seen, which had shaped a strong negative belief in something he clearly ignored. I asked him if he knew what a Kabbalist is—and everything he said was complete nonsense.

First, I studied and practiced Kabbalistic meditations for years before I discovered Dr. Joe Dispenza’s teachings. Interestingly, what Dr. Joe shares is incredibly aligned with the content of the sacred texts. If you’re familiar with his retreats, maybe you might know about one session where participants collectively sent healing energy to someone in a coma miles away by using a photo for envisioning the individual, who wakes up as a result of this energy transmission. Outcome of visualizing and broadcasting love and energy to that person.

Another example is the Trivedi Foundation, where Reiki healing is offered for self-improvement. There are many Reiki healers but Guruji Trivedi is different because he has conducted hundreds of scientific trials to demonstrate the improvements that his unique energy transmission provides to various targets. All of them are published on his website.

I’ve seen many different spiritual disciplines where the practitioners store and radiate energy—but they don’t share it with the world the way Kabbalists do. Many people devote themselves to intense spiritual practices to activate and expand their energy. They reach high levels of light and they awaken Kundalini forces—Which is Super cool but what else?

The reason why the Kabbalistic meditation is one of the most elevated spiritual practices is because, at the end of each meditation, it is shared sacred light to the entire planet to bring blessings to everyone. You visualize the Earth in front of you and shine this sacred light from your heart and hands, offering love, healing, and abundance to all living beings.

🌍 The Healing Power of Meditation

Visualizing the planet and sharing love and light at the climax of each meditation—to bless the entire world. In my opinion is one of the most beautiful things someone can do during their spiritual path—sending unconditional love, peace, and blessings to everyone.

There is scientific evidence that supports the positive impact this has, and the best thing you can do for your body is to visualize light on your heart, to your cells, being grateful with them for their work, with your mitochondria, very important living beings from the ecosystem of your body, to all the bacteria in your microbiome—they are most of your immune system.

This is what differentiates me from other health coaches. My guidance includes collaboration with the inner life within. We work on building habits that give them holidays, free time to rejuvenate the body, and we provide them with the best nutrients for this job. I always use scientific methods, which I am sharing in my book, that are unknown to many experts.

📖 In this guide, I reveal the exact methods that helped me reverse 10 years of my biological age. You'll discover powerful techniques to minimize the effects of the 12 hallmarks of aging, along with rare and extraordinary solutions—so transformative, they’re often ignored by conventional healthcare systems. One of these is Epigenetic Reprogramming.

Through epigenetic reprogramming, we can potentially reverse aging, prevent disease, and enhance beauty—not by changing our DNA, but by changing the factors that control it. It’s a beautiful dance between your mind, body, and environment. Research has shown that meditation can activate genes associated with longevity and stress resilience, such as the FOX03 gene, often referred to as the “longevity gene.”

Regular meditation has been linked to:

1. Reduced inflammation

2. Improved cellular repair

3. Enhanced immune function

4. Reduced oxidative stress (a key player in aging)

Meditation is a practice of calming the mind, centering the body, and turning your attention inward. It's a moment where you pause the outside world — the noise, the stress, the constant thinking — and connect with a deeper sense of presence, stillness, and clarity.

Unlocking the Power Within Your DNA

Meditation, mindset, and daily habits have the power to shift your biology, activating gene expression that supports vitality and longevity. This isn’t science fiction — it's the dawn of a new era of self-empowered science.

✨ In other words, you hold the power to influence how your DNA expresses itself.

💡 As you begin to see positive outcomes, you’ll notice these are magnified when you share the light cultivated through meditation with your cells and each organ of your body.

Very soon, my book will be published. It is more than a book — it’s the beginning of a movement for people to start respecting their cells and all living beings, upon which their beauty, health, and longevity depend.

🚫 Many products people consume, including most pharmaceutical drugs, are harmful to these living systems.

💒 Your body is literally the temple of GOD and must be loved, cared for, and respected.

The mission of Evil is to destroy God’s temple — the human body — and make humans kill each other. Every product that severely harms the human body and the ecosystem, like glyphosate, GMOs, or chemtrails, is an attack from evil forces. These not only cause death and disease but also have enormous detrimental effects on future generations.

⚔️ The Warrior Community

My book is written with the intention of building a community of warriors fully devoted to GOD, maintaining their health and their bodies in the highest state. If GOD hasn’t manifested fully on this planet, it’s because the bodies of most people are unhealthy, and their spirits are dark. In my book, I also share practices for keeping the light body radiant.

It is not just a guide to longevity—it is the only path to living longer while looking younger. Inside its pages are most of the secrets I share in my exclusive coaching program.

If you want to be notified when it’s published, please subscribe to my newsletter.

Also, feel free to reach out to me. If you want me to be part of your retreats or holistic center.