Updated: a day ago
There is a wrinkle treatment that will change your face completely. It will improve your skin dramatically and quite fast. I going to talk about this treatment that will dilute your wrinkles with speed and great results but you need to pay a price which is 6 days of total discomfort at your home healing your face tissues, what removes scars as well.
Basically, this method is for taking out the most superficial areas of your skin with a powerful exfoliating solution that will peel away the top layers to reveal a brighter, smoother, more youthful complexion. It takes only 7 days for a total improvement and the best is that you apply it in a clinic with a professional.
I did 3 it times and I guaranteed you great results but you need to prepare days before for a better outcome with a specific diet, habits, and supplements that will give your body the right tools to repair your skin successfully during the days of the healing. I going to talk about all this below. I did it to remove acne scars and I had a bad experience with it because of something I did a day before and I going to talk about it so you don't suffer from it.
Which can be the reason of your wrinkles?
For a start is important that you see yourself in a mirror and ask this question, Am I a person with wrinkles, or Am I aging ? Which is the difference ? well, I am young, and I have wrinkles on my front because of the movements I do often there. Nevertheless, many strangers already said to me that I look around the mid-20s while I am in my middle 30´s. And this question is important to know which method you need to apply to see a wonderful change in the appearance of your facial skin and your whole body because aging can be reversed.
By working on reversing your biological age your skin going to improve, and your whole organism going to look more beautiful externally and internally which is very strategic to live most of your life in a condition that leads you to enjoy it. Many people old are suffering the last years of their existence and making others investing their energy in attending their basic needs and this condition is 90% due to the choices they did in the past.
I just saw last weekend an old woman suffering from pain unable to go out of the car without help and this is aging and not getting older and your habits today can lead you to age or reverse aging next months. This is how I help people as an anti-aging coach because many habits are due to ignorance because is very recent the discovery related to reversing aging.
Aging is deterioration and your skin can be reflecting it, on this condition, your internal body is deteriorated as well, due to your habits and choices that can be modified for starting to repair the body instead of wear and tear continue. It is very possible to renew it. Nevertheless in front of you, there is someone that can guide you to age backwards the next 365 days.
Only a few people know it and I can help you to reverse your biological age10 years, what improves your overall beauty, increases your performance, and extends your healthspan by reducing the risk of horrible age-related diseases like diabetes, cancer, or dementia. But also you can know my secrets for free by reading this blog. So, subscribe to my newsletter now :)
After I saw that old woman screaming with pain just for moving her body, probably because of arthritis, I thought that my mission is to avoid that most people arrive at that condition. I know many old women able to do a very active life. So, I created a method to reverse age by increasing body functions that decrease when you get older what maintains your body constantly repairing its self. What extends the lifespan and is nothing secret, just by taking herbs in extract like astragalus you extend your healthspan years and with fisetin as well.
But you need to know the right dose, the right time, and other tricks for better results and there are many studies shown on this blog that are proving everything I am telling you, check out other posts wrotten here. Right now is the best time to have an anti-aging coach because after can be too late and today you can stop the deterioration of your body and make it rejuvenate the next 365 days of the year with my guide if you book my sessions here.
What is the fastest way to get rid of wrinkles ?
Removing the superficial layers of your skin with a chemical peeling with Trichloroacetic acid to obligate your body to remove damaged layers of the skin to be replaced with new beautiful tissue that improves the skin condition, reduces wrinkles, and scars. This is a delicate and aggressive treatment, so it is recommended to be applied by a beautician. The recovery time takes around 6 days, and the first 3 days are quite uncomfortable, your face is burned and reducing your activities is beneficial for good healing.
I see many people doing it on their own but it is very risky because you can create irreversible damage to your skin. I tried on my own months after the treatment was applied on my skin for the first time in a Clinic. Months later I buy the acid and applied it to a small area to test my skin and I created a scar there. Later, I decided to do it again in a Clinic and my healing was okay again, so, based on this experience, I encourage that you look for an expert that can apply the acids. The first time with a low dose to test your skin reaction.
How to prepare for a TCA peeling ?
You need to prepare days before by giving your body the right tools for repairing your skin what improves results because it is the healing process what ameliorates the skin and not the acid. Burning the superficial layers is only a way to obligate your body to remove old tissue and create a new one again. This is exactly what removes your wrinkles, the replacement of the old skin for new ones. And specific foods, teas, habits, and natural supplements can enhance the regeneration process leading you to better results.
And next, I going to talk about them, the right habits, diet, teas, and supplements to take before the appointment, and during the healing, the best moment to do it and something unpleasant that happened to me that I want you to avoid suffering. But let´s begin with the side effects you will have the first three days after applied the chemical to your face.
Which are the side effects of a TCA peeling ?
The most aggressive effects on your skin next days after applying a chemical peeling are inflammation and heat on the face. To reduce them avoid drinking alcohol a month before, and apply the treatment in winter because the cold will reduce uncomfortable symptoms of heat, even walking outside going to be pleasant for you. Your face looks horrible, so it is better to spend the first days at home. From the 3d or 4th day you will feel a lot of itching and it is important to avoid scratching and your face will be completely renovated after day 7 or 8.
Inflammation can be promoted by drinking alcohol days before, this is a very important fact you need to follow for better results. Alcohol deteriorates your body tremendously especially your skin and the healing of the first treatment I did was a bad experience because I drunk wine after I visited the clinic where the chemical was applied.
I never imagined that my skin going to be very red and inflamed because of the peeling and later I went to my friend's house where we drunk alcohol. The next day my face was extremely inflamed, horrible and I was feeling pretty bad. The next 2 times I did the treatment again the inflammation was less dramatic so avoiding alcohol is optimal for healing.
Do it on winter, do not drink alcohol a month before the treatment and follow the next hacks.
Which is the recommended diet before a TCA peeling ?
Before the peeling is recommended to detox your body and promote autophagy which is a method to obligate your body to remove deteriorated organelles inside the cells, damaged proteins, dead viruses, and bacterias that remain inside your body, transforming them in new tissues. Which is some of the most important steps for reversing your body age, and the next foods going to help you to cleanse toxins, recicle damaged tissue, and improve your skin.
They are all fruits and vegetables, even if you want to promote ketosis, trust me, eat all fruits. Papaya and soursop are very sweet and they are powerful to prevent cancer and even to destroy cancer cells, so do not miss the superpowers of these fruits. But the best ones are berries, avocados, pomegranate, and strawberries. They are perfect for the skin, vitamin C helps a lot as well so eating kiwis, paprika and citrus going to help to collagen production.
But vegetables are much beneficial especially to detoxify your body and promote autophagy. So introduce them raw in everything you cook. I include them raw in eggs, soups, tacos, hamburguers, even in pizza. As I was doing it many years ago, when I was living in Montreal. During those times I was cooking a lot pizza but since 3 years ago I do not eat it anymore, I normally eat vietnamese or Indian food for personal preference, I like more these styles.
The best vegetables are cruciferous, these ones should be every week on your dishes, or even every day. It is important you create your own dishes including them raw. This is power and a lot of benefits for reversing your body age and reducing the risk of breast and prostate cancer. Celery and Parsley contain apigenin which is good for removing senescent cells. Eating them raw in your last meal enhances autophagy during your sleeping time.
Consuming your last meal at 6 pm is perfect and not food later just tea at night will produce some autophagy what improves your skin by the removal of damaged proteins forming tissues. When they accumulate, your skin looks deteriorated. Include these vegetables on your dinners often months before you make the treatment and also in your regular diet, Broccoli, kale, Brussels sprouts, red cabbage, Spinach, goji berries, and walnuts.
What supplements supports body´s healing from a chemical peel ?
Calendula in extract, Astaxanthin, Curcumin and Collagen peptides hydrolyzed type 1 and 3. The right dose of the collagen is 10 grams every day starting preferably two months before the treatment, and continue taking it for another month after the peeling for giving the body tools for building new tissues. Also, curcuma is important to take during the healing which is a potent anti-inflammatory. It is the supplement I am taking every day, it is wonderful.
Calendula and Astaxanthin can be taken 6 or 3 months before the treatment to prepare your body for the healing; they are helpful to rejuvenate your skin and probably if you take them months before the treatment you will notice a great improvement even without peeling. For more information about these herbs visit this article where I am talking about their benefits for promoting skin rejuvenation.
These are my top 5 supplements to improve your skin condition. Just by taking them, you can greatly reduce wrinkles also by cleaning the liver with Milk Thistle which is the number 5 but eating cruciferous vegetables help as well and the diet already described. Now let´s talk about teas that promote skin rejuvenation by enhancing autophagy. So, it is important the time you drink them but there are a few that you can drink at any time, let´s talk about it...
But before, I invite you to check this super smoothie with a lot of Collagen and natural compounds from plants that going to improve your skin condition by drinking it often.
Which are the best teas for removing wrinkles ?
They are Jiaogulan tea, Match tea, Rooibos, and Chamomile tea. These should be in your home and preferably organic. They greatly improve the skin and rejuvenate the body, but the best one is Roiboos and Matcha for the skin and for rejuvenation Jiaogulan and Chamomile.
The best time to take Chamomile tea is at night, and Matcha in the morning preferably if you practice intermittent fasting because they going to promote tissue renewal. And Rooibos and Jiagulan feel free to take them at any time.
Avoiding processed sugar is important because creates deterioration in your skin. Try to satisfy your cravings with chocolate with 80% or more cacao, goji berries, any fruit, and natural nuts. For example, I love some raw almonds with a special flavor that I buy often in those Turkish stores with a lot of nuts and confiture. It is important to saturate your home with healthy stuff that satisfies your cravings and promotes rejuvenation at the same time.
For more information about these teas check this other article from this blog with detailed information about them. And prepare them with living water preferably, which is the state that water has in nature where is moving and saturated with life energy. What improves the benefits for your skin and taste of the drink, and it is easy to create with a Water optimizer.
I recommend you having a Life energy generator in your bedroom for maintaining the environment clean of toxic energies produced by electromagnetic pollution that deteriorate your skin and reduce your sleep quality. What is important to keep your skin beautiful and your body healthy because is during sleep when your body heals and rejuvenates. And this device facilitates a deep quality sleep by lowering the brainwave activity if the pulse is low.
So, now you have an idea of how to change your skin for the better. The more sugar, alcohol, and cigarettes people take the more damage is produced on tissues. Keep this in mind, also remember to subscribe to my newsletter to be updated to the great content published here. This blog is considered one of the top 10 anti-aging blogs in the top 40 list of this website.
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